- Coaching & Athlete Development
- Sports Performance
- Sports Research
Caitlin Bowen
Pencoed,Bridgend
Summary
First-class Sport, PE and Health graduate currently studying an MSc in Sports Coaching, with practical experience across coaching, performance analysis, sports education and sports development. Experienced in planning and delivering sporting activity, coordinating multiple responsibilities, communicating with athletes, coaches and colleagues, and adapting effectively to different environments. Level 2 Rugby Coach and Level 1 Netball Coach with experience working across community and performance sport, including a performance analysis placement with Dragons RFC. Highly organised, reliable and motivated, with a strong interest in developing a career within the wider sports industry and performance sport.
Overview
1
1
Certification
3
3
years of professional experience
Work History
Wellbeing Officer
Cardiff Metropolitan University Netball Club
09.2026 - Current
- Communicated with members and committee colleagues to identify and address wellbeing needs, ensuring timely support.
- Supported wellbeing and pastoral needs of club members, enhancing their overall experience.
- Fostered inclusive, supportive environment for club members during sporting activities, promoting engagement and participation.
U11, U12 & U14 Coach
Pencoed Pegasus Netball Club
09.2025 - Current
- Plan and deliver structured training sessions focused on technical development, tactical understanding and match performance.
- Managed groups of players, adapting coaching approaches to meet diverse abilities and development needs, fostering individual growth.
- Communicated with players, coaches, and parents to enhance participation and support player development.
- Organised training sessions while balancing multiple coaching responsibilities, ensuring smooth programme delivery.
- Develop leadership, organisation, problem-solving and decision-making skills through responsibility for multiple age groups.
Teaching Assistant
Apollo Teaching Services
05.2025 - Current
- Helped students master learning concepts through one-on-one and small group tutoring.
- Provided one-to-one support to pupils requiring additional help, enhancing their learning outcomes.
- Established positive relationships with students, leading by example and responding appropriately to classroom needs.
- Encouraged pupil participation and interaction, cultivating a supportive classroom community.
- Offered emotional support and guidance to pupils, fostering resilience and well-being.
Lead Coach
Rugbytots Mid Glamorgan
04.2024 - Current
- Plan and deliver structured sporting sessions for children aged 2-7, ensuring activities are organised, engaging and appropriate for different abilities.
- Prepared and delivered sessions with initiative and ownership, fostering a supportive and structured environment for participants.
- Adapted sessions to meet participant needs and respond to changing circumstances, enhancing engagement and learning outcomes.
- Coordinated with assistant coach to ensure smooth session operations and effective management of responsibilities.
- Communicate clearly with children, parents and colleagues while maintaining a professional and supportive environment.
Open Campus Coach
Cardiff Metropolitan University
09.2023 - 07.2026
- Adapted sessions to accommodate varying needs and abilities, enhancing inclusivity and learner experience.
- Planned and delivered PE and sporting activities for diverse learner groups, fostering engagement and participation.
- Cultivated organisational, communication and time-management skills through sole responsibility for session delivery.
Student Performance Analysis Placement
Dragons RFC
09.2025 - 04.2026
- Conducted video analysis to enhance review and development of sporting performance.
- Supported performance analysis in academy rugby, gaining insights into operation of performance programmes in a multidisciplinary sporting setting.
- Gained practical experience in a performance-focused environment working with athletes and coaching staff.
- Worked alongside staff within a professional rugby environment, developing communication and collaboration skills.
Education
MSc - Sports Coaching
Cardiff Metropolitan University
Cardiff, CRF12-2026
BSc (Hons) - Sport, PE and Health
Cardiff Metropolitan University
Cardiff, CRF12-2026
Skills
- Youth sports development
- Athlete coaching
- Planning and coordination
- Organisation and administration
- Task management
- Stakeholder communication
- Problem solving and adaptability
- Teamwork and collaboration
- Leadership and initiative
- Attention to detail
- Digital and office applications
- Professional and approachable manner
- Team building
Certification
- Level 2 Rugby Coaching
- Level 1 Netball Coaching
- DBS Checked
References
- Jose Castro: JCastro@cardiffmet.ac.uk
- Rhodri Holloway: MidGlamorgan@rugbytots.co.uk
Interests
Timeline
Wellbeing Officer
Cardiff Metropolitan University Netball Club
09.2026 - Current
U11, U12 & U14 Coach
Pencoed Pegasus Netball Club
09.2025 - Current
Student Performance Analysis Placement
Dragons RFC
09.2025 - 04.2026
Teaching Assistant
Apollo Teaching Services
05.2025 - Current
Lead Coach
Rugbytots Mid Glamorgan
04.2024 - Current
Open Campus Coach
Cardiff Metropolitan University
09.2023 - 07.2026
MSc - Sports Coaching
Cardiff Metropolitan University
BSc (Hons) - Sport, PE and Health
Cardiff Metropolitan University