

Analytical coach with 7 years of experience of strength and conditioning work with athletes, and Physiotherapy experience across musculoskeletal, orthopaedic and current respiratory settings to optimise patients' biopsychosocial outcomes in high-pressure clinical practice. While private work as a Performance Coach online and in-person provides me experience in building outstanding client trust and loyalty through comprehensive assessments, person-centred holistic programmes and ongoing results to support varied requirements across exercise, nutrition and lifestyle for athletes and the general population.
Co-ordinating team sessions and testing with coaches and captains, while leading audits and junior intern CPD. While delivering sessions both in-gym, on track and on-court with Basketball, Rowing, Track & Field athletes and groups up to 60.
Work closely with allocated sports and their coaches to help achieve performance goals by coaching sessions and monitoring and tracking athlete workload, injuries, strength and speed testing, alongside conducting functional movement screening.