Summary
Overview
Work history
Education
References
Timeline
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Benjamin Douglas

Newcastle Upon Tyne,England

Summary

Business Management graduate with a strong foundation in high-performance environments, developed through a career as a professional rugby player since finishing school and a diverse range of work experiences. I competed at the highest level in the English Premiership, where I built a deep understanding of discipline, teamwork, and performing under pressure. Qualities that translate directly into the demands of the corporate world. Alongside my sporting career, I successfully completed my degree, demonstrating strong time management, commitment, and the ability to prioritise competing responsibilities without compromising on performance.

Toward the end of my studies, I spent five months living in Australia, gaining valuable experience through hands-on labour roles including warehouse work, removals, and landscaping. This period developed my adaptability, work ethic, and resilience in unfamiliar environments. Across all areas of my experience -academic, athletic, and professional. I have developed transferable skills such as problem-solving, leadership, communication, and the ability to work effectively in team-based or high-pressure situations. I am now eager to apply these strengths in a business environment where I can learn, grow, and contribute meaningfully to a team.

Overview

3
3
years of professional experience

Work history

Professional rugby player

Newcastle Rugby Ltd
Newcastle upon Tyne, Newcastle upon Tyne
07.2022 - 07.2025

Professional rugby player who represented England at U18, U19, and U20 levels, including winning the Six Nations with the national team, developed a high level of discipline, resilience, and focus. Competing in elite environments taught the importance of setting clear goals, continuously improving, and performing under pressure. Balancing demanding training and travel schedules with academic responsibilities at university, demonstrating strong time management and commitment. These experiences have made myself highly adaptable and an effective team player, with excellent communication skills and the ability to thrive in fast-paced, results-driven environments.

Agency worker

Works for you Ltd
Sydney
02.2025 - 06.2025

During my time in Australia, I worked with Works For You across various short-term roles, including mulching, removalist jobs, and warehouse labouring. While these roles are not part of my long-term career goals, they taught me the value of hard work, adaptability, and perseverance in physically demanding environments. I balanced this work alongside playing competitive rugby and completing my university degree, which strengthened my time management, discipline, and commitment. These experiences gave me a grounded understanding of responsibility, teamwork, and resilience. Qualities I'm now ready to carry into a corporate environment as I pursue the next stage of my professional development.

Education

Bachelor of Arts - Business Management

Northumbria University
Newcastle upon Tyne
09/2022 - 07/2025

A-Levels - Business, Geography, DISE

Gosforth Academy
Newcastle upon Tyne
09/2020 - 06/2022

GCSEs -

Gosforth Academy
Newcastle upon Tyne

References

References available upon request.

Timeline

Agency worker

Works for you Ltd
02.2025 - 06.2025

Professional rugby player

Newcastle Rugby Ltd
07.2022 - 07.2025

Bachelor of Arts - Business Management

Northumbria University
09/2022 - 07/2025

A-Levels - Business, Geography, DISE

Gosforth Academy
09/2020 - 06/2022

GCSEs -

Gosforth Academy
Benjamin Douglas