Bailey Gadsden

Dereham,United Kingdom

Summary

Dedicated fitness professional with expertise in client motivation strategies, creative workout design, and group exercise facilitation. Proficient in body composition assessment, nutritional guidance, and disability-friendly workouts, delivering tailored fitness solutions to diverse client needs. Skilled in plyometric training, weightlifting methods, and sport-specific training, complemented by kinesiology expertise and progress tracking techniques. Adept at empathetic client support and gym equipment proficiency, committed to fostering sustainable health improvements through innovative exercise programming.

Overview

years of professional experience

years of post-secondary education

Certification

Work history

Level 3 personal trainer

poultec

Mattishall, Norfolk

09.2023 - Current

Encouraged clients, resulting in improved commitment to health goals.
Maintained high safety standards during all training sessions, ensuring client welfare at all times.
Prioritised clear communication whilst explaining complex exercises to clients of varied fitness levels.
Applied sports psychology practices for increased motivation and performance.
Designed bespoke training programmes to improve client fitness levels.
Shared latest industry trends with colleagues, staying ahead of the curve in delivering effective routines.
Promoted healthy lifestyle choices with regular wellness workshops.
Delivered engaging group fitness classes, fostering a community atmosphere within the gym facility.
Boosted client confidence by providing tailored nutritional advice.
Trained clients to practise proper form, posture and technique.

Education

GCSEs -

Northgate highschool

Dereham, Norfolk

09.2017 - 07.2022

Certificate of Higher Education -

Poultec

Mattishall, Norfolk

09.2022 - 03.2025

Skills

Client motivation strategies
Creative workout design
Group exercise facilitation
Body composition assessment
Nutritional guidance
Plyometric training expertise
Resourceful fitness solutions
Exercise programming

Disability-friendly workouts
Progress tracking techniques
Gym equipment proficiency
Empathetic client support
Weightlifting methods
Kinesiology expertise
Sport-specific training

Certification

Level 2 fitness instructor- completed July 2023 (poultec)

level 3 personal trainer- completed March 2025 (poultec)

level 3 award in emergency and first aid at work- completed march 2023 (poultec)

spinning qualified- completed February 2024

Affiliations

i like playing golf, football, and going to the gym.

Timeline