Bailey Gadsden
Dereham,United Kingdom
Summary
Dedicated fitness professional with expertise in client motivation strategies, creative workout design, and group exercise facilitation. Proficient in body composition assessment, nutritional guidance, and disability-friendly workouts, delivering tailored fitness solutions to diverse client needs. Skilled in plyometric training, weightlifting methods, and sport-specific training, complemented by kinesiology expertise and progress tracking techniques. Adept at empathetic client support and gym equipment proficiency, committed to fostering sustainable health improvements through innovative exercise programming.
Overview
2
2
years of professional experience
7
7
years of post-secondary education
1
1
Certification
Work history
Level 3 personal trainer
poultec
Mattishall, Norfolk
2023.09 - Current
- Encouraged clients, resulting in improved commitment to health goals.
- Maintained high safety standards during all training sessions, ensuring client welfare at all times.
- Prioritised clear communication whilst explaining complex exercises to clients of varied fitness levels.
- Applied sports psychology practices for increased motivation and performance.
- Designed bespoke training programmes to improve client fitness levels.
- Shared latest industry trends with colleagues, staying ahead of the curve in delivering effective routines.
- Promoted healthy lifestyle choices with regular wellness workshops.
- Delivered engaging group fitness classes, fostering a community atmosphere within the gym facility.
- Boosted client confidence by providing tailored nutritional advice.
- Trained clients to practise proper form, posture and technique.
Education
GCSEs -
Northgate highschool
Dereham, Norfolk 2017.09 - 2022.07
Certificate of Higher Education -
Poultec
Mattishall, Norfolk 2022.09 - 2025.03
Skills
- Client motivation strategies
- Creative workout design
- Group exercise facilitation
- Body composition assessment
- Nutritional guidance
- Plyometric training expertise
- Resourceful fitness solutions
- Exercise programming
- Disability-friendly workouts
- Progress tracking techniques
- Gym equipment proficiency
- Empathetic client support
- Weightlifting methods
- Kinesiology expertise
- Sport-specific training
Certification
Level 2 fitness instructor- completed July 2023 (poultec)
level 3 personal trainer- completed March 2025 (poultec)
level 3 award in emergency and first aid at work- completed march 2023 (poultec)
spinning qualified- completed February 2024
Affiliations
i like playing golf, football, and going to the gym.
Timeline
Level 3 personal trainer
poultec
2023.09 - Current
Certificate of Higher Education -
Poultec
2022.09 - 2025.03
GCSEs -
Northgate highschool
2017.09 - 2022.07