I work with clients to help them to address their dietary and eating habits to enable them to understand how their bodies respond to certain foods/substances. My job has given me the opportunity to create a safe and confidential space to allow my clients to talk openly about their symptoms and issues. Through the Nutritional Therapy process, I design a 7 day diet plan for my clients to follow, during their 1 months elimination diet plan. This provides added support for my client and gives them more of an insight of what foods/substances could be causing some or all of their symptoms.
I feel really passionate about supporting people and working with them collaboratively to help them to achieve their personal goals. I love that I can be there with them on their journey as they gain empowerment and more confidence and control of their behaviour in the world around them. From my experience of working with the general public and also through my counselling courses, I have learnt that whether it is to do with people's diet and nutrition, or the way people think and act, that everyone is a unique individual and that they all have their own experiences and responses to their situations, physically or emotionally.
I am the sole owner of Give Me Balance. I am a practitioner in Nutritional Therapy and Food Intolerance Testing. I set up my own business independently and also did my own advertising to gain clients.