Anna Wong

From the age of 5 to 14 years I was a four piece gymnast requiring sustained focus and discipline which developed my fitness to a high degree. I also studied fusion dance, which is a combination of dance and gymnastics. From 13-14 I volunteered as an assistant recreational gymnastics coach, coaching children from 6-10 years of age. This early experience in life has installed a passion for well being and fitness, I now attend a local gym where i weight train 4-5 days a week, attend some of the fitness classes in the gym and have devised a full body workout for my week. I also enjoy formulating training programmes for my friends and family. These commitment have helped develop my organisation skills , I work efficiently and I have become a good communicator with good motivational skills. I have keen knowledge an d interest in the body and movement and I am looking to enhance this knowledge with the method of sports massage rehabilitation, enhance athletic performance and improve relaxation.

• Gym
• Cooking
• Ukulele