Dietitian & Sports Nutritionist with hands-on experience in performance testing, personalised nutrition plans and remote coaching. Experienced working with endurance athletes, fighters and bodybuilders; skilled at translating data (RMR, VO2max, blood lactate & body composition) into practical, coach-friendly nutrition strategies that support performance and recovery.
• Develop personalized sports nutrition plans for endurance athletes, fighters, and
bodybuilders.
• Design competition weight-making strategies and match-day fueling protocols.
• Work with the general population to help achieve their health goals using the "everything in moderation" approach.
• Stay up-to-date on current research related to health and fitness topics.
• Promote international athletic brands via modelling, social media outreach and collaborations ("Oner Active", "Pursue Fitness", "Crossfit" and "Winnerforce"...)
Executed and evaluated graded VO2max assessments using wattbike and treadmill, RMR measurements, body-composition analysis, and blood-lactate testing to guide athlete profiling and nutrition strategies.
• Conducted 1:1 training sessions and nutrition consultations for recreational and competitive athletes.
• Designed personalized plans to align with performance and body composition goals.
• Managed patient nutrition by interpreting clinical lab data across multiple units.
• Supported multidisciplinary clinical teams in optimizing patient outcomes.
• Delivered food-service safety initiatives and menu guidance tailored to individual dietary requirements.
Performance and Recovery Nutrition
Medical Nutrition Therapy
Body composition assessment
Performance testing
ISAK
Workshops
Behaviour change
Evidence-based practice