Amy McCabe

Dedicated fitness professional with extensive experience in physical fitness training, personal and group gym coaching, and developing health and wellbeing programmes. Demonstrates exceptional skills in event coordination, culturally aware international experience, and conducting H&S risk assessments. Known for motivational leadership, effective listening, and the ability to remain calm under pressure. Committed to guiding clients in goal setting and fostering a disciplined approach to personal fitness. Passionate about promoting a healthy lifestyle through creative and organised fitness initiatives.

[Area of certification] qualified Gym Instructor with extensive experience devising target-hitting exercise plans. Ensuring clients achieve their fitness goals through motivational training, unique programmes and ongoing support for continued positive results.

• Successful track record of evaluating physical fitness, understanding needs, and then developing practical and achievable workout routines for people to reach their targets.
• Chosen to represent the Army at Recruitment and Careers Fairs, speaking directly with members of the public considering the Army as a career choice.
• Organised and executed key events, like inter-unit competitions and health fairs, in preparation to delivery in a professional manner for co-workers and hierarchy.
• Awarded young sports woman of the year 2021 in the British Army.

• Passionate about keeping fit and wellbeing.
• Volunteering for charities (e.g. Recycle a Bike, Food banks)
• Mountain biking
• Taekwondo
• Camping
• Hiking
• Reading
• Cooking
• Writing song lyrics