Amrita Gurung
Hereford,England
Summary
Energetic and adaptable professional with strong communication skills and a proven ability to collaborate effectively in team environments. Skilled in active listening, quick learning, and safe food handling practices, with expertise in food preparation, including sandwich preparation, and awareness of dietary requirements. Committed to maintaining high standards of safety and quality while contributing to organisational goals.
Overview
8
8
years of professional experience
9
9
years of post-secondary education
1
1
Certification
Work history
Food and beverage service assistant / Barista
ESS Compass Group
Royal Air Force Wyton, Huntingdon, Cambridgeshire
2025.02 - 2025.11
- Assisted in training new hires and improving overall team performance.
- Maintained tidy and clean work areas for improved efficiency and safety standards.
- Enhanced team morale by helping coworkers during busy shifts.
- Served meals efficiently, ensuring an optimal dining experience for customers.
- Improved customer satisfaction by delivering prompt and courteous service.
- Followed strict health and hygiene regulations to maintain a safe working environment.
Trainee dental nurse
Sunningdale Dental practice
Sunningdale, Ascot, Berkshire
2021.11 - 2023.09
- Assisted dentists with routine and complex procedures, elevating patient comfort.
- Ensured cleanliness in the dental surgery area by regularly sanitising equipment.
- Communicated effectively with patients to alleviate their nerves before treatments.
- Maintained detailed patient records for future reference and treatment planning.
- Prepared dental materials as required by dentists, enhancing the efficiency of procedures.
- Carried out sterilisation of dental instruments to maintain hygiene standards.
- Safely disposed of surgical and waste in biohazard containers to minimise health risks.
- Managed patient appointments for smoother operations.
Chef assistant
Holiday Inn Express
Folkestone, Kent
2019.12 - 2021.09
- Enhanced dish presentation by garnishing meals before service.
- Developed new menu items, and increased customer satisfaction.
- Performed regular kitchen maintenance tasks for a well-organised workspace.
- Carried out daily food prep, reduced waste and cost.
- Delivered food to the highest hygiene, quality and safety standards by strictly following regulations.
- Assisted in meal preparation, and ensured consistency of dishes.
Sous chef
The Castle Hotel
Brecon, Powys
2017.10 - 2019.08
- Maintained high standards in food preparation by accurately following recipes.
- Delivered consistent culinary excellence to diners by paying close attention to detail in plating and presentation.
- Fostered a positive working environment through clear communication and team motivation.
- Worked under pressure during peak hours whilst maintaining composure and efficiency.
- Adapted menu items according to guest dietary requirements or preferences, promoting inclusivity in dining options.
- Reinforced safety protocols amongst staff members for a safe working environment.
Education
GCSEs - School Leaving Certification (SLC)
Future Star Secondary Boarding School
Nepal 2002.01 - 2009.04
A-Levels - Hotel Management
Campion College
Kathmandu, Nepal 2010.04 - 2012.01
Skills
- Energetic self-starter with strong communication skills
- Active listening & quick learner
- Experienced in teamwork and collaboration
- Knowledgeable in food preparation and safety including sandwich preparation
- Safe food handling
- Awareness of dietary requirements
Affiliations
- Cooking
- Traveling
- Learning new languages & culture
- Listening to the music & dancing
- Yoga
Certification
Level 2 Food Hygiene and Safety for Catering.
ESOL International Speaking and Listening - Entry level 3.
Cat B driving Licence
Languages
English
Upper intermediate
Hindi
Upper intermediate
Timeline
Food and beverage service assistant / Barista
ESS Compass Group
2025.02 - 2025.11
Trainee dental nurse
Sunningdale Dental practice
2021.11 - 2023.09
Chef assistant
Holiday Inn Express
2019.12 - 2021.09
Sous chef
The Castle Hotel
2017.10 - 2019.08
A-Levels - Hotel Management
Campion College
2010.04 - 2012.01
GCSEs - School Leaving Certification (SLC)
Future Star Secondary Boarding School
2002.01 - 2009.04