Summary
Overview
Work history
Education
Skills
Timeline
Generic
Amanda Karimloo

Amanda Karimloo

Theydon Bois,Essex

Summary

Enthusiastic individual seeks opportunity to build on health, fitness and wellbeing passion and knowledge. Collaborates and builds positive relationships for good customer connections. Positive with a can-do attitude for flexible team assistance. Hard-working [Job Title] with strong organisational skills. Achieves company goals through exceptional planning and prioritisation. Organised and dependable, with many years of experience. Successful at managing multiple priorities with positive attitude. Willing to take on greater responsibilities to meet team goals.

Overview

33
33
years of professional experience

Work history

Fitness Instructor/Personal Trainer

Various - freelance
Essex, Essex
09.2010 - Current
  • Adjusted clients fitness techniques, emphasising proper form to minimise potential injuries.
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
  • Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
  • Created and coordinated aerobics classes to energise, strengthen and increase overall client fitness levels.
  • Assisted clients with injury management to maintain optimum health and fitness.
  • Maximised client satisfaction by conducting fitness assessments and designing classes to match skill and learning levels.
  • Boosted client achievement, providing fitness and lifestyle counselling in line with fitness goals.
  • Minimised faults and repairs by ensuring correct operation and maintenance of equipment.
  • Provided 1:1 personal fitness training and regular goal-setting to help clients achieve fitness goals.
  • Guaranteed safe exercise practice by providing thorough observation, correction and assistance.
  • Improved member outcomes, providing education and advice about nutrition and dieting.
  • Encouraged client participation in classes, improving progress towards specified fitness goals.
  • Ensured continuity of service, maintaining accurate records of personal training clients and classes taught.
  • Built positive relationships with clients to encourage continued class attendance.
  • Developed high-quality training programmes using up-to-date health, fitness and nutrition knowledge.
  • Planned and delivered engaging group and one-to-one fitness programmes.
  • Welcomed new and returning clients, cultivating inclusive space.
  • Monitored participants closely to maintain safe exercise practices.
  • Devised new programmes and monitored client progress.
  • Modelled ideal techniques and movements to help understanding.
  • Coordinated groups to comply with set schedule of times and locations.

Hospitality worker

Various agencies
London, London
04.2002 - 06.2004
  • Cultivated welcoming Front of House (FoH) environment, demonstrating enthusiasm to build positive rapport with guests and colleagues.
  • Prepared restaurant areas for up to [Number] diners across breakfast, lunchtime and evening service.
  • Adhered to cleaning schedules and proactively checked all glassware and cutlery for optimal cleanliness.
  • Welcomed and greeted guests on arrival, building rapport with regular customers to personalise service.
  • Created warm, friendly atmosphere through positive guest interactions.
  • Brought positive can-do attitude and passion for customer service to solve service issues.
  • Elevated guest experience by going the extra mile to cater to additional requests.
  • Reacted quickly to changing customer needs and shift priorities.
  • Delivered first-class customer service for memorable guest experiences.
  • Handled complaints and conflict with diplomatic approach.
  • Managed facility bookings and coordinated internal activities.
  • Encouraged customer feedback to deliver information to management for process improvements.
  • Kept reception areas clean and tidy to maintain professional standards.
  • Prepared conference rooms with required equipment for smooth-running meetings.

Professional Dancer/Assistant Choreographer

P&O Cruises
P&O Cruises, UK
01.1991 - 02.2002
  • Helped students understand rhythm, leaps, turns and posture.
  • Choreographed performances for individuals and groups.
  • Managed exercise, conditioning and flexibility improvement programs.
  • Helped students work on facial expressions to match dance moves.
  • Developed choreography for up to 14 dancers for various performances.
  • Choreographed various performances for individuals and groups.
  • Composed sequences of steps and moves for dancers.
  • Developed new choreography for shows and organised rehearsals with team members.
  • Discovered talents of team to best utilise for performances.

Education

GCSEs - Various

Nevin Drive
Chingford, Waltham Forest
09/1987 - 05/1989

Skills

  • Health and nutrition
  • Personal training
  • Excellent communicator
  • Program development
  • Faultless customer service
  • Group fitness classes
  • Motivational leader
  • Nutrition assessment and planning

Timeline

Fitness Instructor/Personal Trainer

Various - freelance
09.2010 - Current

Hospitality worker

Various agencies
04.2002 - 06.2004

Professional Dancer/Assistant Choreographer

P&O Cruises
01.1991 - 02.2002

GCSEs - Various

Nevin Drive
09/1987 - 05/1989

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Amanda Karimloo