Dedicated personal trainer with extensive expertise in safety compliance and customer service. Specialises in personalised exercise planning, high-intensity interval training, and client progress monitoring. Proficient in strategic goal setting, exercise modification, and motivational techniques to enhance strength development. Offers nutritional guidance and health expertise to support comprehensive fitness goals. Skilled in weightlifting safety protocols and gym equipment operation, ensuring a safe and effective training environment. Committed to fostering client engagement through innovative strategies for optimal results.
I have an interest in Powerlifting, and I am competing at my first competition this year.
Level 3 Personal Trainer
Level 2 Fitness Coach
Level 3 Pre/Post - Natal (in progress)
Level 4 Strength + Conditioning (in progress)