Summary
Overview
Work History
Education
Skills
References
SOCIALS
INTERSETS
Timeline
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Aayush  Paul

Aayush Paul

LEEDS,Leeds

Summary

Highly dedicated and hard-working individual. A qualified personal trainer, physiotherapist and a strength and conditioning coach. My life revolves around fitness. Extremely passionate about fitness and making people bigger, faster, fitter, and stronger. Having a great combination of knowledge and experience in both strength and conditioning and physiotherapy, I can make a big impact on people's life by helping them get fit and healthy. Proven track record of body transformations, fat loss, muscle gain and body recomposition.

Overview

4
4
years of professional experience
7
7
years of post-secondary education

Work History

Personal Trainer

Ultimate Performance
Leeds , United Kingdom
01.2025 - Current
  • Designing a personalized exercise plan and nutrition plan for clients
  • Helped 11 clients achieve 20-30 kg weight loss
  • Made personalized nutritional and training plan for over 20 clients
  • High intensity gym floor performance
  • Proven track record of Fat loss, Muscle gain with multiple clients
  • Exercise Assessment
  • Goal oriented and result driven training
  • Helping clients lose fat and gain muscle at the same time
  • Body Transformations in 12 -24 weeks
  • Utilised advanced equipment to enhance client strength and muscle gain

Assistant Strength and Conditioning Coach

Gloucestershire County Cricket Club
Gloucester, Gloucestershire
11.2022 - 09.2023
  • Work in the talent pathway with youth athletes in the age -group of 10 to 18 years.
  • Lead the sessions in the gym and sports hall.
  • Coach foundational movements and improve muscular strength, endurance, and hypertrophy.
  • Coach running mechanics and acceleration-deceleration drills.
  • Make the sessions competitive and fun-oriented by including drills and games.
  • Explain the use of different equipment in the gym and prioritize safety at all times.
  • Set up facilities and equipment for sessions.
  • Motivating and creating a positive environment for the youth athletes.
  • Build and develop youth athletes' physical and mental strength.
  • Peforming various tests and collecting the data.

Physiotherapy Intern

Lok Nayak Hospital
New Delhi, India
03.2021 - 09.2021

• Providing high-standard physiotherapy treatment plans to patients of:Orthopedics, Neurology, Sports, Cardiopulmonary,
Pediatrics, General Medicine, Gynecology, Community rehabilitation, major trauma, complaints and COVID-19 complications.
• Providing physiotherapy assessment and treatment to both inpatients and outpatients.
• Providing treatment to patients effectively using electrotherapy, exercise therapy, hydrotherapy and manual therapy.
• Improving physical strength, cognition, mobility and quality of life in patients of all ages.
• Treating athletes with ACL tears, PCL tears and other sports injuries.
• Assisting patients recovering from surgeries by providing pre & post-surgery physiotherapy management.
• Performing routine physical examinations and inspections of hospital wards (COVID-19 Ward, Medicine Ward, Surgery Ward, Pediatric
Ward, Gynecology Ward).
• Maintaining professionalism and a high standard of work at all times.

Education

MSc Sports Strength and Conditioning - Strength and Conditioning

University of Gloucestershire
Gloucester, Gloucestershire
09.2022 - 09.2023

Bachelors of Physiotherapy - Physiotherapy

Jamia Hamdard University
New Delhi, India
09.2016 - 09.2021

Transcend Level 3 Diploma in Personal Training - Personal Training

Athlete Academy (CIMPSA)
Gloucester, Gloucestershire
04.2023 - 12.2023

UKSCA Accredited S&C Trainer - Strength and Conditioning

UKSCA
Gloucester, Gloucestershire
04.2023 - 12.2023

Skills

  • Personal Trainer
  • Physiotherapist
  • Strength and Conditioning Coach
  • Proven Track record - Body Re composition
  • Result Driven
  • Knowledge of nutrition, exercises, and recovery
  • Excellent communicator
  • Leadership
  • Time Management
  • Motivator
  • Positive Attitude

References

 Mr. Aadil Baksh 

Gym Manager - Ultimate Performance Leeds

Ultimate Performance 

Email: aadil.baksh@upfitness.com

Mobile no: 07565614284


 Mr. Edward Baker MSc ASCC

Lecturer in Sport and Exercise, Strength & Conditioning

University of Gloucestershire

Email: ebaker@glos.ac.uk

Mobile no: 07779 279733



SOCIALS

  • LinkedIn - https://www.linkedin.com/in/aayush-paul-5676a6234/
  • Youtube - https://www.youtube.com/@aayushpaul7036/videos

INTERSETS

  • 8 years of Training experience - Resistance training
  • Muscle Hypertrophy
  • Nutrition
  • Athletics
  • Exercise Science
  • Providing Online Training

Timeline

Personal Trainer

Ultimate Performance
01.2025 - Current

Transcend Level 3 Diploma in Personal Training - Personal Training

Athlete Academy (CIMPSA)
04.2023 - 12.2023

UKSCA Accredited S&C Trainer - Strength and Conditioning

UKSCA
04.2023 - 12.2023

Assistant Strength and Conditioning Coach

Gloucestershire County Cricket Club
11.2022 - 09.2023

MSc Sports Strength and Conditioning - Strength and Conditioning

University of Gloucestershire
09.2022 - 09.2023

Physiotherapy Intern

Lok Nayak Hospital
03.2021 - 09.2021

Bachelors of Physiotherapy - Physiotherapy

Jamia Hamdard University
09.2016 - 09.2021
Aayush Paul