As a dedicated and knowledgeable professional in food and nutrition, the primary objective is to assist people in adopting healthier lifestyles by promoting balanced nutrition, creating new products, and supporting healthy dietary practices. Extensive experience in the food and health sectors includes advising on vitamins at Holland & Barrett, volunteering in a doctor's office to educate patients on healthy lifestyles, and assisting elderly individuals to improve their health. Two food science internships provided a strong foundation in food formulation, safety, and quality control. Passionate about enhancing public health through nutrition, eager to apply diverse expertise to contribute effectively to the food and nutrition fields.